May 28, 2018 @ 15:36 pm
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How to move Electronics while shifting to new place?

Usually computers, tablets, video game systems, stereo equipment and televisions are all high worth investments which you want to save from damage when you are shifting home or office. Save the original boxes and packing materials for repacking. Electronics are usually very fragile and sensitive, so make sure you use …

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How much protein you need to eat in a day??

According to sources if you are very active you should do 35 to 40 minutes of moderate exercise four or five days a week, including resistance training two or more times a week. Consider eating 1.2 to 2 grams of dietary protein per kilogram (or about 0.5 to 0.9 grams …

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